If you want to know why I'm sharing my journey of recovery on my private Instagram account and my blog, this is the purest answer I can give you: I don't want to be alone.

I don't want to feign that what I'm enduring is a passing phase. It's real. What I feel is present and real. Mental health is important. I'm going to repeat that. Mental health is important. We are all human created in the eyes of God. Mental illnesses do not define you as a spiritual being.

I'm also writing because I want you, need you, to take care of yourself. Celebrate little victories. Getting out of bed in the morning. Recognise happy moments. When your doggy pads over just to snuggle you. Strive for a life of health, happiness, and humility.

Look out for your friends. Never leave someone alone. Pull them back harder and stronger. If you ever feel alone, look at the clouds, and know that you have something great inside you. It is what you are destined to reflect, and the reason why you have a beautiful body to be in. I want people to become more aware of and sensitive towards others.

Let's all just look out for each other, okay?

Blessings